Hsing-I Chuan 12 Animals #1 Forms Training DVD Gerald A. Sharp
Hsing-I Chuan 12 Animals #1 Forms Training DVD Gerald A. Sharp
Hsing-I Chuan 12 Animals #1 Forms Training DVD Gerald A. Sharp
PRODUCT SUMMARY
Hsing-I Chuan 12 Animals; Part 1 Featuring Gerald A. Sharp. Digitally mastered from the original videocassette. Manufacturers of specialty titles use DVD-R duplication and utilize inkjet printed covers. This may make the DVDs appear to be counterfeit, however, this is the standard manufacturing process used by Warner Bros and others. This DVD is 100% guaranteed authentic. *Please use the pull down menu to choose DVD or download version* *Digital downloads are for personal use only. It is illegal to sell or distribute in any manner.
This DVD demonstrates all 12 Animals of the Jiang Rong Qiao Hsing-I system, as well as applications and forms training for the Dragon, Tiger, Monkey, Horse and Alligator. The 12 Animals build on the principles of the Five Fists and the Linking concepts. Utilizing the behaviors and movements of mythical and wild animals to develop a barrage of useful, practical self defense techniques. Time 52 min.
This five volume series will take you through the Basic Training of Hands and Stances; the Five Fists of Splitting, Drilling, Dursting, Pounding and Crossing; Linking Fours such as: Transformation of the Five Fists, Linking of the Single Fists, and a Hsing-I Animals Power Form; as well as Hsing-I's Push Hands, Hsing-I Meditation for Health and Power, and Hsing-I's Twelve Animals: Dragon, Tiger, Monkey, Horse, Alligator, Fighting Chicken, Falcon, Swallow, Snake, Ta'i (Ostrich), and the Combined Eagle/Bear.
Hsing-I Chuan is an internal martial arts system used to improve health, power and strength. This Five Fists, 12 Animals system was popularized by Jiang Rong Qiao who was a student of both Zhang Zao Dong and Li Cun Yi. Sharp studied the system with Zou Shuxian and also with internal arts Master Cheng Jie Feng.
0.40 lbs (Some items are calculated at 1lb for free shipping and will not be the real item weight)
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