Course in Bagua #1 Old New Palms DVD Prof Kang Ge Wu; Eight Part Qigong series

Volume 1 of the long awaited series on the art of BaGua by one of the most influential martial arts historians. Professor Kang Ge-Wu is a world renown authority on the Chinese martial arts. In this DVD, he presents the many faces of BaGua. Includes numerous examples of different BaGua styles, an introduction to postural principles & hand positions, BaGua stepping, BaGua circling exercises, the Big Eight Palms, Post Standing exercises and an Eight Part Qigong series. Plus, two entire sets of BaGua Palm changes, and BaGua free hands that links the beautiful motions of BaGua together.