EMPIRE BOOKS
Championship Tae Kwon Do #1 Basic Kicks DVD Olympic Champion Herb Perez
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Featuring Olympic Champion Herb Perez
Volume 1: Warm-up and stretching techniques, line drills and an abdominal workout. Also covers basic kicks (round kicks, fast kicks, side kicks, back kicks, the spinning back-hook kick, the ax kick and motion drills), multiple kicks, and paddle and box drills. 58 min.
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